January 21: Man Enough to be Mindful

Mindfulness practitioner and instructor Michael Holt joins us to talk about his journey shedding the false expectations of "mouth-breathing masculinity" and discovering the capacity for intimacy, calm and self awareness that lies in each of us. His no-nonsense approach defies new age trendiness and "spiritual materialism" and focuses on how an effective daily mindfulness practice can lead to increased clarity, sensitivity, strength and endurance.

Join us at our BRAND NEW LOCATION for great talks, live music and secular celebration. Join us at 11, and stick around afterward for coffee and snacks until 1:30, and if you're still game, lunch in the neighborhood.

Street parking is free on Sundays. Come in the front lobby and follow signs to Sunday Assembly, or listen for the sounds of sound checks and secular community!

Featured musicians Ground Control!

Nicky Endres and Margot Page host!

Coffee provided. You're welcome to bring a snack to share. Free childcare beginning at 10:30am. Everyone is welcome. Sunday Assembly is free of charge, and donations are gratefully accepted.

VOLUNTEER OPPORTUNITIES

We could always use more volunteer helpers, starting at 9am. to set up signs, greet attendees, brew coffee and load out after the event, let us know if you can be on the team this month!

Want to sing your heart out from the other side of the stage? The Wonder-more Warblers is a for-fun choir that meets at 10:30am on the day-of to run through the songs. Sometimes we even have a rehearsal with the band before the day! Sign up here to learn more. 

There's a TON that goes into driving a thriving community--planning committees, event hosts, blog writers, social media posters, video editors and maybe something you're into that we haven't even thought of yet. If you'd like to be a part of the magic of managing a science-based community, let us know!

Or email us at [email protected]