Personal Growth Book Group - The Power of Habit by Charles Duhigg

As part of our efforts to live better, we're starting a personal growth book group. Our next book is "The Power of Habit" by Charles Duhigg. We will discuss the book, what we got out of it, what we liked, disliked, etc.

 

 

Here's a description of the book:

 

In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

WHEN
October 09, 2019 at 7:30pm - 10:30pm
WHERE
The Friedmans House
4634 Don Lorenzo Dr
Unit F
Los Angeles, CA 90008
United States
Google map and directions
CONTACT
Steve Friedman
3 RSVPS
Roberto B Jeff Sargeant Steve Friedman

Will you come?


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